A journal for goals, habits and systems
One day, a handful of habits, a clear view of your progress. Yeap turns good intentions into something that lasts.
Nothing to install · Runs in the browser and on your home screen
The problem
You take on ten new habits and lose track after a week. Focus beats variety.
Without a record you do not know if you are moving forward. What you do not measure, you cannot improve.
After two weeks the momentum is gone. Without a reward and without someone watching, few people keep going.
How Yeap helps
Not a toolbox with a hundred dials. Four building blocks that work together.
Goals & Habits
Write down what matters to you – fitness, learning, mindfulness – and derive the few habits that actually lead there. A tick every day, a step closer every week.
Progress
Clear reports show what runs consistently and where it stalls. No wall of tables – a picture you read in three seconds.
Rewards
Every milestone deserves recognition. Yeap celebrates the streak with you – and sets aside a reward you chose yourself for the next step.
Smart feedback
Yeap spots patterns in your data and speaks up when it counts – and your people can give you a push when a week was hard.
Inside the app
Five of eleven for today. Every habit with its rhythm, its category and its streak – a list you get through in seconds.
A question in the evening, an honest reading the next day: what is running, where it stalls, and why.
Ticked-off habits turn into a route on the map. 125 of 336 kilometres, stage 5 of 14 – progress gets a place.
Your companion
Yala is the companion inside the app. She knows your habits, your streaks and your goals, asks how the day went and, when you want it, sums up how the week really ran. Not a score that flatters you, but a counterpart that also names what is still open.
A day with Yeap
You see your handful of habits for today – nothing more. What is due is at the top.
Done is done. One tap is enough, the streak grows, and it works offline too.
Two sentences in the journal, one look at the week. That is where your pattern comes from.
For experts and companies
Yeap is not only an app for individuals. If you have knowledge to pass on, or people you want to reach, there are two separate routes.
Studio
In the Studio, experts write their own programmes and publish Action Books – the digital continuation of a book, a course or a method. Chapters turn into daily steps your readers actually carry out.
Marketing
Companies reach people where they are already working on their goals – at the fitting moment instead of in the crowd. Someone working on their fitness sees the offer that fits. Everyone else is left in peace.
Not sure which route fits you? Tell us in two sentences what you have in mind: info@yeap.tv
Knowledge
In the journal we collect what has worked for others – for everyone working on themselves, and for everyone guiding others.
A missed day does not end a habit. What ends it is the second missed day – and the story we tell ourselves after the first.
One per cent a day sounds like nothing. After a year it is the difference between two people.
In the data, streaks rarely break at the weekend. They break in the middle of the week. What helps.
Today is day 1
Try it for free, nothing to install. If it is not for you after two weeks, you still spent two weeks doing something good.
Open Yeap